Black Skivvy

He was wearing a black skivvy and a leather jacket when I met him. He had consistent favourites that he wore: black skivvy, ethnic shirts, jeans. I wanted to have him cremated in that black skivvy but I couldn’t find it even though I looked hard. I gave up and ended...

Inner wisdom

Dinnertime often seems to become empathy and emotional download time for my kids. I usually ask them how their day was. I had noticed how they often talk about the negative things that happened that day more than the positive. Judging this to be negativity bias, I...

In their own time – on children and grief

It’s just 16 months since my husband and the father of my two children died of cancer. We cared for him at home and he died peacefully at home with us at his side. After his death, I held many rituals for him. I’ve never really been much of a ritual person...

Mummy, let me feel!

There was a time, not so long ago, when my daughter (currently 8 years old) did not like to talk about uncomfortable feelings like sadness, fear, and especially shame. She didn’t like talking about her own feelings or other people’s. Whenever I mentioned feeling words...