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Mummy, let me feel!

There was a time, not so long ago, when my daughter (currently 8 years old) did not like to talk about uncomfortable feelings like sadness, fear, and especially shame. She didn’t like talking about her own feelings or other people’s. Whenever I mentioned feeling words...

Turning towards

Saturday night. Both kids went on a sleepover. We had the night to ourselves. This is good practice for when we become empty nesters, I thought. We decided to have a bath and started to talk about a novel that we’d both been listening to. Somehow the conversation...

My Journey into NVC

Compassionate Communication (also known as Nonviolent Communication or NVC for short) has profoundly changed my life or rather the way I experience my life - the quality of my relationships in my family, at work and in my community. This way of communicating has also...

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